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A World Mental Health Day Post!

October 9, 2020
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Most conversations that I have about mental health are focussed on the negatives – poor mental health, diagnoses, medication, doctors and so forth – but today I want to look at the positives.

Poor mental health outcomes for trans+ people are largely around deficits – not enough acceptance (especially from family) and limited access to medical aspects of transition, but it doesn’t have to be this way. Trans+ people with accepting friends, family, partners and workplaces and enough access to medical support where necessary (for transition needs, not mental ill health) can have just as good mental health as everyone else.

That’s

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How to be an ally – people are people

September 17, 2020
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We often get asked questions about how to be an ally. Chances are if you’re reading this, you’re either trans+ or you’re an ally – or want to be (so, an ally).

One of the ways in which you can take some of the pressure of your trans+ siblings is by promoting that trans+ people aren’t weird and don’t need pity.

Promote support for all, and remind your cis siblings that asking someone outright is neither helpful or necessary – the best thing they can do is to recognise everyone as their own person.

What we know is that being accepted is one

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