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Safe Space

Memoirs of a Wellbeing facilitator in 500ish words

July 1, 2019
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Alan devised and ran the first ever Chrysalis Wellbeing drop in. A space for all trans+ people to meet and socialise in a safe, facilitated space. Before Alan leaves Chrysalis he agreed to share his own experiences and reflections. From myself and the whole Chrysalis team, the volunteers and beneficiaries, I would like to say a heartfelt ‘thank you’ to Alan for all his hard work and the fantastic legacy he leaves us. I hope you enjoy reading his words.

Andi (CEO of Chrysalis)

“Running and setting up the Wellbeing has been a mixture

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Safe Space

Southampton first wellbeing drop in

January 1, 2019
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It can be a daunting prospect getting in touch with Chrysalis. We very frequently get people who hang up when we answer the phone; reaching out for help can be really nerve wracking. What am I signing up for? There’s a group… are they sending me to group therapy? I’m not ready to talk about my thoughts and feeling in front of strangers.

Last week I ventured to the Basingstoke Trans* and Questioning group to gain an insight into what happens in these session, which I’d like to share with anyone who would love the support but is (like me) uncomfortable

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